The Breakfast Club Experience:

"The 4 week experience was beautiful, meaningful and transformative. I met parts of myself that I wasn’t aware of before, which has allowed me to foster a more compassionate inner dialogue and has supported me in my parenting and relationships overall. Audrey is incredibly knowledgeable, wise and caring. She created a very safe and welcoming space where everyone can participate and share without any pressure, and benefit from her program no matter at what point of their journey they are in." 

"Thank you so much for this amazing opportunity and truly transformative experience. I’m incredibly grateful to have met the women in our group and to have shared the Breakfast Club journey with all its tears, joy, and the beautiful celebration of our growth. It has been a life-changing experience, and I would be honoured to continue this journey from September."

"I wanted to take a moment to sincerely thank Audrey for facilitating the recent series of self-reflection sessions. From the very beginning, Audrey created a warm, welcoming, and safe environment that encouraged openness and vulnerability. Her gentle and friendly presence made it easy for everyone to share at their own pace, and it was clear that each participant felt heard, seen, and supported throughout the process. What truly stood out to me was the non-judgmental atmosphere Audrey fostered. Through her subtle guidance and compassionate approach, we were not only able to reflect on our own experiences, but also naturally began to support and uplift one another. These sessions became a space of mutual care, understanding, and personal insight—something quite rare and incredibly valuable. The materials provided were also very helpful: minimal, clear, and easy to engage with. They supported the sessions beautifully without ever feeling overwhelming. I especially appreciated how they complemented the reflective nature of our conversations without dictating them. To be honest, I wasn’t entirely sure what to expect when I joined the group, especially since I’ve participated in similar (but in my professional environment) sessions before. However, this experience felt different in the best possible way. I can confidently say I’ve taken some meaningful baby steps toward deeper self-awareness, and it’s reassuring to realize that the process doesn’t have to be daunting—it can be gentle, supportive, and even uplifting. Thank you again, Audrey, for your care, your presence, and your guidance. I would absolutely recommend these sessions to anyone interested in meaningful self-reflection and personal growth."

“The breakfast club was a commitment that I hesitated to make as I felt I was too busy. But was I too busy to connect to myself? too busy to learn how to improve my day to day life? Once I started the sessions, it was smooth and engaging, and Audrey just made us all feel so welcome holding space for us but also giving allot- allot of information, allot of chances to tell our stories, and allot of food :) I connected with the group as if we were long time friends. So I didn’t miss any breakfast! I strongly recommend it, it’s time well spent.”